Update- My Transformation

Hey guys, I'm back to fill you in on the recent progress.

Today is Day 45!

It's going great

&

I'm down 23 lbs!!

That's half a pound a day. 

My legs are almost SICK ;)

I strive for burning 1000 calories a day. 

So, when I loose a pound. I'm grateful. 

Man, it feels great to see how much my body can tolerate

and my improvement.

I want to live forever (don't you?) and I hope this works ;)

This mornings workout and

in the evening I knocked out another 500. 

My face is thinning out. 

Cause my fat is crying! 

See the battle scars. Love.

I have 16 more lbs to go. Then the real work 

begins. Tightening up and keeping it at bay. 

How do you make it work for you? 

~Rosanna

Thank you for visiting!!

Show me some love and follow me, I'd love to have you along for the journey =) 

My Crazy Life and New Focus! - Life Changing

Hey ya'll! it's been a while...



I've been on a journey. Physically, emotional and financially.


What a great ride!

I'm enjoying every second of it. It's rewarding and empowering when your hard work starts to pay off.



Physically; I'm on day 37 and I've lost 18lbs. I love my journey to transforming my body. I joined a Boot Camp and have taken up Cross Fit and walk/run (3 miles at 5:45am) hopefully, it'll turn into straight runs by end of July. My legs are killer. My arms are cutting thru. I've lost 6 inches around the waist. Damn, that is sexy! =D

I've cut ALL sugars, flour, wheat, pasta, potatoes and such. The first 2 weeks were tough. Then I plateau. Now my metabolism is on overdrive. My body is rewarding me.




In general; I'm focused on building muscle percentage and lowering BMI. NOT BEING SKINNY.
I enjoy my boobs and booty. I'm working really hard at not losing them, but improving them.

Here's my inspiration

Now, that's bad ass!

I'm up to 3 reps of 20 on the inclined pushups. SEXY!

Try 3 reps of 40 on this one

TRX- I'm strong so, TRX is a good time for me! =D

Annie Sakamoto is a beast and my top favorite!

Check out those guns- BOOM!

I'm still a fatty, but I not for long =D

Muscles cutting thru!

Thinner face to start matching the rest of me! Love it!



05/20/13

Two days later I was down 3lbs. What the what? Yep, that's right. It's Thursday and I'm at - 4 lbs. since Monday =D


I will lose 6 lbs. by next Friday because I'm telling my body what to do and fat where to go

It's works.

05/23/13

Its extreme (I'm an extremist), but going HARD works for me. Find what works for you and do not allow distractions!




Stay the course



Emotional; we all know physical and emotional are equivocally related.

I no longer accept others problems.

Although, I feel bad for peoples plights. I choose ME!



My friends were struggling with this, but they are very kind and respectful of my boundaries. I love them for that. They have supported me by respecting me focus. It's my journey and I need SILENCE!

The absence of other people’s problems has helped my relationships greatly. There is more room for emotional intimacy and I'm slowly becoming more emotionally intelligent.

 

Financially; Dave Ramsey. K.I.S.S.

Holy Shiat! =D

I'm glad I get to share this with you guys. It's been my dirty little secret.




Stay connected and share with me how you improved or plan to improve you.

~Rosanna

NKOTB Love

I've waited a whole year for @DonnieWahlberg and the @NKOTB to show us their smooldering deliciously over 40's incredibly hot bodies. Yikes forgive me while I cool off! =D

Don't forget to follow me at @Rabellin 

Roxanne 

@Rabellin

Mother. Sister. Daughter. DDub Lover. DIYer. Glee. Strong. Phenomenal me. I eat dessert first! =D

http://bargaincornerdesigns.blogspot.com/

If you want a @DonnieWahlberg follow just



My account is private, but send me a follow request and let's #Twug. 

I have had this insane obsession with @DonnieWahlberg. It's been plaguing me since I was 14. HELP!

Oh @DonnieWahlberg! 



Retro specs are the fad. I have mine, do you have yours? 

Donnies newest show following his success on @BlueBloods on CBS. Friday nights at 10pm. 
Great show, don't miss it. 

Bostons Finest. Donnie is the executive producer, which premieres Wednesday, Feb. 27. on TNT

Set your dvr's

Drop by http://nkotb.com/

Thank you "Kids" for coming back. Makes me feel like it's 1989 all over again.

~Rosanna

Thank you for visiting!!

Show me some love and follow me, I'd love to have you along for the journey =)