Thursday, May 23, 2013

My Crazy Life and New Focus! - Life Changing

Hey ya'll! it's been a while...



I've been on a journey. Physically, emotional and financially.


What a great ride!

I'm enjoying every second of it. It's rewarding and empowering when your hard work starts to pay off.



Physically; I'm on day 37 and I've lost 18lbs. I love my journey to transforming my body. I joined a Boot Camp and have taken up Cross Fit and walk/run (3 miles at 5:45am) hopefully, it'll turn into straight runs by end of July. My legs are killer. My arms are cutting thru. I've lost 6 inches around the waist. Damn, that is sexy! =D



I've cut ALL sugars, flour, wheat, pasta, potatoes and such. The first 2 weeks were tough. Then I plateau. Now my metabolism is on overdrive. My body is rewarding me.




In general; I'm focused on building muscle percentage and lowering BMI. NOT BEING SKINNY.
I enjoy my boobs and booty. I'm working really hard at not losing them, but improving them.

Here's my inspiration



Now, that's bad ass!

I'm up to 3 reps of 20 on the inclined pushups. SEXY!

Try 3 reps of 40 on this one

TRX- I'm strong so, TRX is a good time for me! =D

Annie Sakamoto is a beast and my top favorite!


Check out those guns- BOOM!




I'm still a fatty, but I not for long =D
Muscles cutting thru!





Thinner face to start matching the rest of me! Love it!

05/20/13
Two days later I was down 3lbs. What the what? Yep, that's right. It's Thursday and I'm at - 4 lbs. since Monday =D


I will lose 6 lbs. by next Friday because I'm telling my body what to do and fat where to go



It's works.

05/23/13

Its extreme (I'm an extremist), but going HARD works for me. Find what works for you and do not allow distractions!




Stay the course



Emotional; we all know physical and emotional are equivocally related.

I no longer accept others problems.

Although, I feel bad for peoples plights. I choose ME!



My friends were struggling with this, but they are very kind and respectful of my boundaries. I love them for that. They have supported me by respecting me focus. It's my journey and I need SILENCE!

The absence of other people’s problems has helped my relationships greatly. There is more room for emotional intimacy and I'm slowly becoming more emotionally intelligent.

 


Financially; Dave Ramsey. K.I.S.S.
Holy Shiat! =D



I'm glad I get to share this with you guys. It's been my dirty little secret.




Stay connected and share with me how you improved or plan to improve you.




~Rosanna